HOOPP's New Research on The Health Impacts of a Pension

HOOPP put out a press release today stating their new research suggests people are more worried about their finances than any other issue in their lives:

TORONTO, Feb. 06, 2025 (GLOBE NEWSWIRE) -- New research conducted for the Healthcare of Ontario Pension Plan (HOOPP) indicates the top source of stress for workers aged 40 to 60 is their financial well-being – and for most people, it’s a daily concern.

The findings are based on a study of more than 2,800 participants who were asked to identify the biggest sources of stress in their lives: 58 per cent of respondents listed financial stress as their top worry. Health concerns (39 per cent), worries about relationships or family issues (37 per cent) and work or school-related stress (37 per cent) were also cited. Additionally, the study found that 60 per cent of the participants thought about their current financial situation daily or weekly.

The study group was made up of full-time workers between the ages of 40 and 60 who are members of a defined benefit (DB) pension plan. Researchers also collected data from a separate group of workers aged 40-60 who do not have a workplace pension. The workers with a DB pension plan reported a 9 per cent higher financial well-being and 10 per cent lower financial stress than those without a pension.

“Stress – including stress about your financial situation – is a key factor influencing both physical and mental health,” said Ivana Zanardo, HOOPP’s Head of Plan Services. “This new research also suggests women in the workplace are experiencing higher levels of financial stress and lower levels of financial well-being than men.”

The report defines financial well-being as a person’s ability to meet their financial obligations, feel secure in their financial future and make choices that allow them to enjoy life. Financial stress refers to psychological strain associated with managing one’s finances, such as worrying about meeting financial obligations, income security, challenges with savings or accumulating debt.

Zanardo added, “The economic benefits of having a pension are well known and contribute to financial security in retirement. There is growing evidence based on research by academics from around the world that financial stress can lead to serious health problems, but having a pension can reduce that stress. HOOPP commissioned this research to better understand how pensions contribute positively to our members’ health and well-being.”

This new study – conducted for HOOPP by the Behavioural Insights Team, a global research firm – also includes a review of academic research that looks at the effects of having a pension on health and well-being. These new findings follow other HOOPP research from the last year which shows, among other things, a majority of Canadians feel financially unprepared for retirement.

About the Healthcare of Ontario Pension Plan

HOOPP serves Ontario’s hospital and community-based healthcare sector, with more than 700 participating employers. Its membership includes nurses, medical technicians, food services staff, housekeeping staff, and many others who provide valued healthcare services. In total, HOOPP has more than 475,000 active, deferred and retired members.

HOOPP operates as a private independent trust, and its Board of Trustees governs the Plan and Fund, focusing on HOOPP’s mission to deliver on our pension promise. The Board is made up of appointees from the Ontario Hospital Association (OHA) and four unions: the Ontario Nurses’ Association (ONA), the Canadian Union of Public Employees (CUPE), the Ontario Public Service Employees' Union (OPSEU), and the Service Employees International Union (SEIU). This governance model provides representation from both employers and members in support of the long-term interests of the Plan.

HOOPP's new research on "The Health Impacts of a Pension" can be found here

Below, I post the highlights:

The Healthcare of Ontario Pension Plan (HOOPP) commissioned The Behavioural Insights Team (BIT) to conduct a global literature review identifying the health impacts of pensions* and an industry-first online study** investigating the impact of having a defined benefit (DB) pension on individuals’ financial stress and well-being pre-retirement. The findings of this research are detailed in the two-part report The Health Impacts of a Pension.

The research suggests:

  • Having a pension improves individuals’ mental, physical and social health†.
  • For workers with a DB pension, just being reminded of their pension is enough to improve their sense of financial well-being††.

Key findings

The literature review provides a clearer understanding of the positive individual health outcomes associated with having a pension and identifies areas where further study would be beneficial.

The findings suggest having a pension promotes several positive health outcomes for individuals, including:

Findings from the literature review also suggest that more research is needed into the health impacts of pensions on pre-retirement workers, the effects associated with specific types of pensions (e.g., DB pensions, defined contribution pensions, etc.) and how to maximize the health benefits linked to having a pension.

To help fill these gaps, an online study was then conducted to investigate how having a DB pension impacts financial stress and well-being for pre-retirement Canadian workers. As part of the study, DB pension members were randomly divided into two groups: one group was prompted to think about their pension while the other group was not. Participants then responded to standardized scales measuring their financial stress and financial well-being.

A secondary study of Canadian workers without a pension allowed for a comparison of their levels of financial stress and well-being with those of the DB pension members who were not prompted about their pension.

The online study found:

 Why it matters

When individuals have good pensions, they live longer, healthier lives. This, in turn, benefits the broader healthcare system by reducing the number of Canadians suffering from financial stress-related physical and mental health conditions.

A better understanding of the relationship between pensions and individual health will be key to improving health outcomes for Canadians of all ages, before and during retirement. The Health Impacts of Pensions opens the door to more meaningful research on this important topic.

*The literature review included research into public pensions and “high-quality” workplace pensions, including DB and other types of pension plans.

**The online study was a randomized controlled trial, a scientific study where participants are randomly assigned to different groups to test the effectiveness of a treatment or intervention.

Understanding the effects of having a pension on health and well-being (2024). Literature review. Healthcare of Ontario Pension Plan and The Behavioural Insights Team.

††The impact of having a defined benefit pension plan on well-being (2024). Online study. Healthcare of Ontario Pension Plan and The Behavioural Insights Team.

You can download Part 1 of the study here, Part 2 here and download the results deck here.

I want to reiterate what Ivana Zanardo, HOOPP’s Head of Plan Services, stated:

“Stress – including stress about your financial situation – is a key factor influencing both physical and mental health. This new research also suggests women in the workplace are experiencing higher levels of financial stress and lower levels of financial well-being than men.”

The economic benefits of having a pension are well known and contribute to financial security in retirement. There is growing evidence based on research by academics from around the world that financial stress can lead to serious health problems, but having a pension can reduce that stress. HOOPP commissioned this research to better understand how pensions contribute positively to our members’ health and well-being.”

The study is looking at the health impacts of having a pension and they are huge.

Ask any teacher, police officer, fireman, civil servant what is the biggest advantage of their job and the first thing they'll mention is a secure pension which will allow them to retire stress free knowing they will have steady inflation-adjusted income coming in for the rest of their life.

This isn't the case for most people working in the private sector where they need to save and invest wisely to build sufficient savings to be able to retire and then they worry about not outliving their savings.

The findings to not surprise me in the least and the link between health and a good pension  suggests that providing a DB pension isn't only a smart move for the long-term health of the economy, it's a smart move for the long-term health of our citizens.

Here is what Jeff Wendling, President and CEO of HOOPP who is retiring next month posted on LinkedIn:

The research highlights several interesting findings, but what stood out to me was how even thinking of their pension can improve pre-retirement workers’ sense of financial well-being. This shows how critical pensions are – not just for retirement security but also for influencing overall well-being. This inspires us to keep working hard to support our members and continue advocating for broader access to retirement benefits in support of healthier lives for all Canadians.

And HOOPP offers all its employees an amazing pension plan, the one they manage!

Lastly, I remember my mom telling me many years ago after I was diagnosed with MS to go work in the federal government.

Little did she or I know that's it's a mafia and nearly impossible to get in there unless you know the right people, just like all these places which offer a good pension, good luck trying to get in.

Anyway, my personality isn't made for civil service, I'd be bored to death, so I live with financial stress of trading these schizoid markets and will likely die younger but more satisfied with my accomplishments.

But for the majority of Canadians who have no clue how to trade for a living and do not want that huge stress, I think this research demonstrates why our leaders need to step up to the plate and figure out how we can provide all our citizens a defined-benefit plan, not just those working in the public sector.

HOOPP is doing its part to expand its pension to all of Ontario's healthcare workers, including incorporated physicians now.  

Below, a report last year by accounting and insolvency firm MNP revealed that nearly two years of rapid-fire interest rate hikes and high inflation are taking a toll on Canadian household budgets and mental health. 

Financial experts are concerned about the trend and suggest that people should take proactive measures to manage their finances and seek professional help if needed. Global's Anne Gaviola explains.

Also, Canada is taking an important step towards launching a long-awaited national disability benefit. The new measure was unveiled in the latest federal budget and payments are expected to begin at in July 2025. 

The Liberals say the program is meant to help lift Canadians living with disabilities out of poverty but as Mike Armstrong reports, critics say the funding isn’t even close to what’s needed. 

If you want to know who is living with real financial stress in Canada, it's our most vulnerable citizens who have been ignored for decades. Shameful.

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